1. Show your concern. Find 1 a quiet and stress-free opportunity to talk to children. Tell your child that you love and care about him before you start talking, which will help you talk. Don't criticize children, but listen to their answers with emotion. Tell your child that you care about the changes you see in 1, and specifically point out those changes, such as fatigue, decreased grades, decreased social activities, and forgetting the original hobbies.
2. Organize 1 online time records. Tell your child that you expect to see 1 records, including his daily online time and online activities. Remind your child that for his healthy growth, you need to know his online situation, but this needs his help and cooperation. You can let your children keep records for two weeks without supervision, thus building trust between you.
3. Make reasonable regulations. Many parents were very angry after seeing the signs of their children's internet addiction, so they took the PC away as a punishment and took some tough measures to prevent their children from contacting the internet. In fact, this is 1 an incorrect method. It will make children hostile to you and show real withdrawal symptoms, such as nervousness, anger and irritability. You should discuss with your children from 1 and establish a clear boundary and online timetable for 1. Suppose you surf the Internet every night after finishing your homework 1 hour, and you can add 1 hour on weekends. Then stick to the rule you made from 1 If the child spends more time online today than the prescribed time, then the online time will be reduced or cancelled tomorrow to show his punishment for not complying with the regulations. Remember that you don't want to control your child, but to free him from some psychological dependence on the internet.
4. Move the computer where you can see it. At least in a short time, move your child's personal PC out of the bedroom or study and put it in a place where it is easier to see, assuming it is a living room or dining room. You don't have to stare at children every 1 minute when they are online. When doing housework, I will walk around the house from time to time. In fact, I am conveying the message of 1 to my children: there is no need to sneak on the Internet.
5. Encourage other activities. When children leave online activities, there must be corresponding other activities to replace them. Therefore, it is necessary to help children find other alternative activities, either those they liked in the past or some new and more interesting activities, instead of 1. Suppose they join the school's literature club, calligraphy group and so on. In short, the more happy things in daily life, the less children will miss the hustle and bustle on the Internet and will not easily succumb to the desire to return to their old jobs.
6. Use external force when necessary. If your child can't control his online behavior and is hostile to you, it's best to seek outside help at this time. Seek help from psychotherapy institutions or school counselors.