How to write Pang Zhonghua fountain pen copybook and running script

Rarely pay attention to his words. When I paid attention to his words, he was very young. Later, due to the accumulation of experience and knowledge, I realized that Pang Zi can be practiced, but it is impossible to break out of it in the future. I tried writing a few different ways of writing Zhang characters, can you see if they work?

As shown in the picture: