Gambling is inherently illegal, and it causes harm to your body, loss of money, and anger. The ancients said: "A gentleman does not gamble." That is to say, a gentleman will never gamble. From media reports, we all know that gambling is harmful but never beneficial. There are currently six ways to quit gambling for your reference:
1. To quit gambling, you must be determined. Contact your actual situation, keep in mind the dangers of gambling, and make up your mind not to participate in gambling activities again. To quit gambling, you need to be strong-willed and determined. If you don't have the determination, you won't be able to quit.
2. Stay away from casinos and gambling friends. If you want to quit gambling, stop going to casinos to watch or play. Especially stay away from friends who often gamble together. They will shake your heart when they invite you. This is very tempting.
3. Don’t carry cash with you. It’s best not to carry cash with you at ordinary times. If you don’t have cash, you won’t gamble, and of course you can’t borrow money from fellow gamblers to gamble.
4. Develop one or two hobbies. Some people have nothing to do after retirement and only play cards for entertainment. They start by playing small cards and then move on to playing big cards. There are many people, smoke and bad air in the casino, which will affect your health, especially middle-aged and elderly people with respiratory diseases, it is not suitable to go to such places. You should choose to cultivate one or two hobbies based on your own interests so that you can enjoy yourself as you age. Such as fishing, raising birds, planting flowers, raising goldfish, or learning calligraphy and painting, composition and poetry, or learning to dance, Tai Chi, or ordering a newspaper, etc. Cultivate taste and enhance self-cultivation.
5. Participate in more community welfare activities. After retirement, the elderly should actively participate in public welfare activities in the community, such as clearing ditches, clearing garbage, washing advertisements, pulling out weeds, etc. For uncivilized behaviors in the community, they should boldly uphold justice, take the lead in safeguarding collective interests, and actively help Others, cultivate your own optimistic sentiment.
6. Do more housework. Be proactive and do more housework, such as grocery shopping, mopping the floor, laundry, washing dishes, etc. On the one hand, you exercise your body, and on the other hand, they promote family harmony and create a harmonious atmosphere in the family, so that you can enjoy the happiness of your family.