A poem when my heart is strong enough.

When I'm strong inside

When I'm strong enough inside

You accused me.

I feel your hurt.

You please me.

I think you need approval.

You are super rational.

I understand your vulnerability and fear.

You interrupted.

I know you are eager to be seen.

When I'm strong enough inside

I no longer defend myself.

All forces

Free communication between us.

Sadness, depression, guilt, sadness, anger, pain

When they flow freely,

I feel warm in sadness.

Find strength in anger

See hope in pain

When I'm strong enough inside

I won't attack again.

I know

When I stop hurting myself

There won't be anyone

Will hurt me

I laid down my weapon.

open one's heart (to)

When my heart goes soft

In love and compassion

Meet you bright and warm.

It turns out that it makes the heart strong.

I just need

See yourself.

Accept what I can't do yet

Thank you for everything.

And believe

Complete this course.

After all, living high,

Bloom oneself