A soothing and calm ancient poem

Ancient poems that make people feel relieved and calm:

1, the dawn of spring: this spring morning, I woke up easily, and birds were singing everywhere. How many flowers fall after a stormy night.

2. Heron Hostel: The mountains cover the daytime and the sea drains the golden river. By going up one flight of stairs, look further.

3. Silent night thinking: There is such bright light at the foot of my bed, will there be frost already? . I looked up at the moon and looked down, feeling nostalgic.

4. Mountain climbing: In the sharp wind from the vast sky, apes are sobbing, and birds fly home on the clear lake and white beach. The endless trees are rustling leaves, and the Yangtze River is rolling unpredictably.

5. Night berthing on Jiande River: When my boat was sailing in the fog, the sun gradually dimmed and ancient memories began. The vastness of the wilderness is deeper than trees, and the moon is very close to the moon.

6. Farewell to Fude Guyuan Grass: The boundless grass on the plain comes and goes with the four seasons. Wildfire can't burn it out, but the spring breeze can revive it.

7. A farewell to the Yellow Crane Tower on the way to Yangzhou Meng Haoran: The old friend resigned from the West Yellow Crane Tower and the fireworks went to Yangzhou in March. My friend's sail shadow faded away and disappeared at the end of the blue sky, only seeing the first line of the Yangtze River and heading for the distant horizon.

8. "Bai Di City Morning Delivery": A thousand miles to Jiangling in one day. The cries of apes on both sides of the strait are still unconsciously crowing in their ears, and the canoe has passed the heavy green hills.

9. "Looking at Lushan Waterfall": Rizhao incense burner gives birth to purple smoke, and the waterfall hangs thousands of rivers. On the high cliff, it seems to be thousands of feet high, which makes people think that the Milky Way has fallen from heaven to earth.

10, Jiang Xue: There are no birds in hundreds of mountains and no footprints in thousands of roads. A boat on the river, a fisherman wearing his webworm moth; Fishing alone is not afraid of snow and ice.

A calming way to make people feel relieved:

Learn to accept. Some things may not be what we want, but accepting it and recognizing the reality is the first step forward. Don't be too hard on yourself, and don't take all the responsibility on your shoulders.

Learn to let go. Past experiences and emotions may always haunt us, but learning to let go of these things is the key to letting people go. Don't always think about the disappointments of the past, but try to see the hope and beauty of the future.

Learn to be grateful. Cherish what you have and appreciate the people and things around you, which can make us more satisfied and happy. When we focus on what we have, we will feel happy and satisfied more easily.

Learn to relax. Relaxation of body and mind can make us face the challenges in life more calmly and calmly. You can try some relaxation methods, such as yoga, meditation, massage and so on.

It takes some time and effort to reassure people. Learn to accept, let go, be grateful and relax, so that you can live more calmly, contentedly and happily. At the same time, we should also remember that there are always unpleasant things in life, but as long as we keep a positive attitude and face them in the right way, we will certainly be able to tide over the difficulties.