Citrus, also known as citrus, is a common fruit in winter, with sweet and juicy fragrance. It has a cold temper, moistens the lungs, and does not get angry when eating too much. Vitamin C and citric acid are also rich in content, the former has a cosmetic effect, and the latter eliminates fatigue. When choosing citrus, you should choose varieties with straight fruit shape and bright flesh. The most famous citrus in China are Yongchun Citrus in Quanzhou and Bagua Citrus in Luzhou. "Minnan Festival, orange in the case. It is a good sign to make you happy. "
Sugarcane Korean flavor has the effects of relieving fever, quenching thirst, nourishing yin and moistening dryness. It is rich in iron, calcium, phosphorus, manganese, zinc and other trace elements necessary for human body, among which the iron content is particularly high, which can promote the regeneration of hemoglobin, enrich blood and nourish skin. Check the softness and hardness of sugarcane when buying. Fresh cane is hard in texture, and continues to be milky white, with a fragrant smell.
Pineapples can usually be harvested twice a year, including winter and spring pineapples and summer pineapples. Winter and spring pineapples ripen in April and May, and summer pineapples can be harvested around July. Sex identification of pineapple has the functions of invigorating stomach and heart, strengthening spleen and stopping diarrhea, relieving fever and quenching thirst. Soak pineapple slices in light salt water when eating, and the taste will be sweeter.
Mangosteen city is flat and sweet, and Meishan is cool and dry. Dietary fiber, sugar, vitamins, magnesium, calcium, phosphorus, potassium and other mineral elements are rich, which have a good nourishing effect on frailty and malnutrition. Mangosteen peel has a bitter taste, so peel it to prevent the juice from getting on the meat leaves, so as not to affect the taste.
It blooms in autumn or early winter, and the fruit matures from spring to early summer. The one who got up at 4 o'clock on the fruit tree. Due to different producing areas and varieties, the maturity of loquat is also different. Early-maturing varieties in Fujian, Yunnan and other places were listed in March, while those in Jiangnan and other places matured mainly in May. Natural, mature and pure, with sweet taste and antitussive effect, it can be refined into Qianbei ointment. Other seasonal fruits: strawberry, cherry, raspberry, mango and pitaya.
"The Wan Shanhong of Myrica rubra is on the summer solstice", and the maturity of Myrica rubra is around the summer solstice. This is the rainy season in the south, so it is also called Meiyu. Myrica rubra is purple-red, black-and-white in appearance, juicy and sweet, and its core component is commodity. Drinking a few mouthfuls of bayberry soju in hot summer can relieve summer heat and increase appetite. Su Dongpo has a poem "Fujian and Qi, grapes in the west cool, bayberry in May", and bayberry is the most famous in Zhejiang, Yuyao and Cixi. Other seasonal fruits: fruits and apricots.
Durian, the person you love is like life, and the person you don't love can't feel the bitterness. Scarlet fever is an ideal tonic for people with Hancheng constitution to relieve blood circulation, acid cold, neck pain and abdominal cold. Cooking soup with durian shells and bones has always been a traditional folk diet teacher. Durian gets angry easily if you eat too much. The way to eliminate dryness and heat is to drink light salt water while eating durian, or eat fruit with sufficient water to achieve balance. Bamboo, pear and watermelon are all good choices.
Watermelon tastes sweet and juicy, refreshing and quenching thirst. "Persimmons float in Qingchuan, and spirits are in Hanshui." Putting watermelons in a deep well in Lengchuan in summer is the pleasure of the ancients to cool off the heat. In addition, watermelon is rich in potassium, which can quickly replenish potassium that is easily lost due to sweating in summer and relieve the state of burnout and fatigue.
People with spleen and stomach deficiency and cold can't eat more. Compendium of Materia Medica records: "Watermelon and melon are all raw and cold. There is a saying in the world: honey seeps into the essence, nectar spills into the heart, the speed of that moment is taken away, and the year when the wound is wet is unknown.