Prenatal education is something that many expectant mothers do now, but prenatal education cannot be done randomly. Do you know the precautions for prenatal education? So today I will tell you the precautions for prenatal education.
Precautions for prenatal education
Avoid negative emotions
The emotional state of pregnant women plays an important role in the development of the fetus. Pregnant women's emotional stability and comfort are conducive to the formation of good temperament after birth. Pregnant women are often nervous at the mahjong table, experiencing joy and sadness, and unstable emotions, which causes abnormal hormone secretion in the mother's body, causing harm to the fetal brain development. Therefore, pregnant women should pay special attention to mental health so that they can be happy, happy and full of hope for life.
Avoid unreasonable language education
During language education, pregnant women can speak kindly to the fetus in the abdomen at a moderate volume, or recite poetry, hum a ditty, or Run the numbers. This will leave a good memory for the child. Avoid speaking loudly and rudely, as this will cause the fetus to be irritable. After the fetus is born, it will become very nervous and even have an aversion and hostility to language, so expectant mothers must pay attention to their tone of voice.
Avoid unreasonable exercise education
Exercise is a very effective method of fetal education, but unreasonable exercise is a taboo in fetal education. When in contact with the movement of the fetus, rub it gently, 2 to 4 times each time is appropriate. Sometimes the fetus will not obey the mother's movements, so they have to wait and don't be so hasty. When it comes to exercise and fetal education, there shouldn’t be too much action.
Precautions for prenatal education
Avoid noise
Noise can disrupt the function of the endocrine glands of pregnant women, causing the pituitary gland to secrete excess oxytocin, causing uterine Strong contractions, leading to miscarriage and premature birth. Noise has such a serious impact on the fetus. Therefore, pregnant women should be alert to the noise around them and not be affected by the noise, let alone listen to deafening and stimulating sounds.
Warm reminder
In the process of implementing prenatal education, you must strictly follow the prenatal education methods. Do not think that any method will be more effective if you do more than the prescribed method. Pregnant women should have a regular life. This is not only a part of prenatal education, but also the minimum requirement for every pregnant woman. Each prenatal education content needs to be done according to certain rules to be successful.
Special attention should be paid to prenatal education
When conducting music prenatal education, it is not recommended to place the microphone or microphone directly on the abdomen of the pregnant woman, because the music directly enters the uterine cavity through the mother's abdominal wall and uterine wall, which will cause damage to the fetal auditory nerve. Stimulation intensity is difficult to control. Excessive volume and high audio frequency will damage the fetal auditory nerve. You should consult professionals when choosing prenatal education music.
When using lighting equipment for prenatal education, the light should not be too strong. The brightness of the flashlight should be more appropriate, and the time should not be too long, only 5 minutes each time.
Pay attention to the environment around you. The fetus in the mother's womb receives nutrients and oxygen transmitted by the mother through the umbilical cord, takes away metabolites through the umbilical cord, and at the same time feels the mother's emotional changes. Everything outside will have a certain impact on him.
Such as the mother’s emotions, the mother’s living environment, working environment, mother’s achievements or joy, etc. If the mother is exposed to noise for a long time, in addition to being prone to miscarriage and fetal malformations, this environment breeds The fetus has a bad temper and is easily irritable after birth.
The process of cognition is the process of establishing conditioned reflexes, and the fetus establishes a tacit understanding with you. It requires time and energy, and you must patiently care for your baby. For example, in prenatal care, two days are not enough to establish contact with the fetus. It needs to be done for a long time and regularly so that the fetus can understand the meaning of the touch and respond positively.
Mother and fetus cooperate and cooperate with each other, which is endless fun. In this kind of fun, the development of the fetus is stimulated, the mental development of the fetus is stimulated, and the confidence and perseverance of the pregnant woman are the guarantee for the success of prenatal education.
During the implementation of fat education, prenatal care should be carried out on time, attend classes for pregnant women, and receive training on relevant knowledge. If any abnormality occurs, please see a doctor promptly. When performing prenatal care, care should be taken gently and excessive force should not be used. Otherwise, there is a risk of placental abruption, umbilical cord entanglement and other abnormalities.
Don’t have too high expectations. The purpose of prenatal education is not to cultivate geniuses and prodigies, but to make the baby’s physical and mental development healthy and improve its overall quality. The results of prenatal education are related to both genetic quality and environmental promotion. Too high expectations often lead to excessive enthusiasm and do things that go against principles. If the time of prenatal education is extended during music prenatal education or language education, it may disrupt the fetus's biological clock and destroy the fetus's own wake-sleep cycle. On the contrary, it will make the fetus irritable and affect the growth and development of the fetus.
After giving birth, women have a lot of things to pay attention to, many of which they have never experienced before. So do you know what postpartum lochia is? Today I will tell you what postpartum lochia is.
What is postpartum lochia
Bloody lochia
It is named because it contains a large amount of blood. It is bright red in color, large in amount, and sometimes has small blood clots. Under the microscope, a large number of red blood cells, necrotic decidua and a small amount of fetal membranes were seen. Bloody lochia lasts for 3 to 4 days. The bleeding gradually decreases and the serous fluid increases, turning into serous lochia.
Serous lochia
It is named because it contains a large amount of serous fluid and is light red in color.
Under the microscope, more necrotic decidua tissue, uterine exudate, cervical mucus, a small amount of red blood cells and white blood cells, and bacteria were seen. Serous lochia lasts for about 10 days, and the serous fluid gradually decreases and white blood cells increase, turning into white lochia.
White lochia
It is named after it contains a large number of white blood cells and is white in color and sticky in texture. Under the microscope, a large number of white blood cells, necrotic decidua tissue, epidermal cells and bacteria were seen. The white lochia lasts about 3 weeks.
Although every mother has lochia, the amount excreted is different for each person, and the average total amount can reach 500 to 1000 ml. The duration of discharge for each mother is different. Normal mothers generally need 2 to 4 weeks, and a few women can last for 1 to 2 months.
When a child is breastfeeding, sucking the nipple can cause reflex uterine contractions, which is beneficial to the discharge of lochia in the uterine cavity.
What should I eat if I have lochia after childbirth?
Hawthorn Brown Sugar Drink
Take 30 grams of large, fleshy fresh hawthorn and 30 grams of brown sugar. First clean the hawthorn, then cut it into thin slices, dry it and set aside; add an appropriate amount of water to the pot, put it on the fire, and cook the hawthorn over high heat until it is thoroughly cooked; then add brown sugar and cook it for a while, and then it can be eaten by the mother after taking it out of the pot , preferably consumed 2 times a day.
Nutritional effects
Hawthorn can not only help pregnant women increase their appetite and promote digestion, but also disperse blood congestion. In addition, brown sugar has the effect of nourishing and replenishing blood, which can help mothers with endless lochia resolve blood congestion as soon as possible. , eliminate lochia.
Lotus root juice drink
Take 1 fresh white and tender lotus root and about 20 grams of sugar. First clean the fresh white and tender lotus root, then use a juicer to extract the lotus root juice, refrigerate it for later use; you can mix white sugar into the fresh lotus root juice for the mother to drink.
Nutritional effects
Lotus root juice has the effects of clearing heat, cooling blood, promoting blood circulation and stopping bleeding. It is suitable for postpartum women with lingering lochia and can help improve symptoms.
Millet, egg and brown sugar porridge
100 grams of fresh millet, 3 eggs, and appropriate amount of brown sugar. First clean the millet, then add enough water to the pot, bring to a boil and then add the millet; after boiling, reduce to low heat and cook until it becomes rotten porridge; then break the eggs into the rotten porridge, stir well, and cook for a while Add brown sugar and serve.
Nutritional benefits
Millet is rich in nutrients and is a good postpartum supplement. Eating it with eggs and brown sugar can nourish the spleen and stomach, replenish qi and blood, and activate blood vessels. It is suitable for postpartum weakness, dry mouth, thirst, and endless lochia.
Pregnant people are a lot different from usual ones. Do you know what the early symptoms of pregnancy are? Now I will give you some popular science about the early symptoms of pregnancy.
Symptoms of early pregnancy
Changes in skin color
Expert answer: Skin pigmentation or stretch marks on the abdominal wall may occur in early pregnancy, especially in late pregnancy. To be obvious.
Frequent urination and urgency
Expert answer: In the third month of pregnancy, because the bladder is compressed by the expanding uterus, the capacity of the bladder becomes smaller, and frequent urination and urgency often occur. phenomenon occurs.
Cessation of menstruation
Expert answer: This is the most common pregnancy sign noticed by ordinary people. As long as it is a woman of childbearing age who has normal menstruation and exceeds the normal menstrual period after sexual intercourse. Two weeks later, you might be pregnant.
Breast changes
Expert answer: After pregnancy, under the simultaneous stimulation of estrogen and progesterone, at the beginning of pregnancy, the breasts gradually grow, and the color of the nipple and areola changes. It deepens, and there are dark brown nodules around the nipples. After 12 weeks, there will be a little watery milk secretion.
Appetite changes
Expert answer: Appetite changes Some women first experience a shift in appetite shortly after menstruation. The food I usually like to eat is something I don’t like to eat now. You won't like the food you eat once the second time. But these symptoms will gradually disappear.
Easily tired
Expert answer: In the early stages of pregnancy, many women feel tired, have no energy, and want to sleep. However, this period will not be too long and will pass quickly. Generally speaking, women who have sufficient sexual life and still do not have menstrual cramps after one week of menstrual cycle should go to the hospital to check whether they are pregnant.
What to do about morning sickness
What to do about mild pregnancy
Expectant mothers should learn to stabilize their emotions, relieve their worries, not be nervous and anxious, and try to avoid everything Bad mental stimulation, keep the spirit happy.
Generally, it is not necessary to use drugs to treat it, but you can supplement some vitamin B and vitamin C to reduce vomiting, nausea and other reactions. If taking medication, you can take a small amount of sedative and antiemetic, which must be taken under the guidance of a doctor.
You should pay attention to rest and ensure enough sleep time. You should sleep for at least 8 hours at night.
What to do if you have severe morning sickness
It is best not to stay at home, because severe pregnancy reactions are very dangerous and even life-threatening. You should go to the hospital for hospitalization.
Pregnant mothers should replenish water and nutrition. If the condition is still serious and the body is extremely weak after hospitalization, listen to the doctor's advice at this time and consider whether to give up the baby.