if you want to be healthy, you can't eat enough.
if you want to catch fewer colds, take a cold bath often.
sunshine is a treasure, and the more you shine, the better.
ironing your feet before going to bed is better than taking hypnotics.
close the skylight before going to bed, and it will smell good all night.
good wine is not excessive, and good food is not enough.
take a walk after dinner, instead of going to the drugstore.
walk a hundred paces after dinner and live to be ninety-nine.
when you are 8% full, you will have a good appetite when you are old.
eat rice with bran to keep you healthy in adulthood.
eating soup first is better than taking medicine.
eat soup first, and your stomach won't be hurt.
don't eat too much, and don't run after dinner.