Praise the composition for Su 1 Everyone always has a "star" in his heart. The star in my mind is China male sprinter Su, who is called "Asian Flying Man".
Sue has made outstanding achievements in Asian and even world track and field competitions. In the men's 100 meter final of Jakarta Asian Games on August 26th, 20/kloc-0, 2008, Su broke the Asian Games record with a time of 9.92 seconds, beating all Asian players to win the championship. The IAAF indoor tour held in the early morning of February 2, 2019 won the championship by running 6.49 seconds. From this point of view, Sue really deserves the title of "Asian trapeze".
But I know that behind these amazing achievements, there must be Su's efforts and sweat.
Look, this is Sue training in the gym. He always warms up by jogging first, and then does jogging, kicking and other warm-up activities. Everything is ready. Sue put on her spikes, carefully debugged the bubbler with a tape measure, then jumped a few times, took a few deep breaths, came to the starter, knelt down and got ready. The thumbs of his two hands are open with the other four fingers, tightly pressed behind the white line of the starting line, and his hips are raised. After about a few seconds, Su Meng stepped on her hind foot and rushed out like an arrow. The frequency of swinging arms and lifting legs is faster and faster, and it doesn't slow down until it crosses the finish line. The whole running process was amazing. Since then, Sue has also carried out sprint training of different lengths, and she is not careless at all, constantly adjusting her state to make herself run to the best state.
At the end of the run, Sue took out a small camera, which recorded the video of his running. He frowned slightly while watching, and muttered a few words from time to time, as if summing up his running shortcomings. After watching it several times, leg press was crushed, and the training was over.
At school, I also participated in the training of the school track and field team. Sue is not only my idol, but also my role model. His earnest training and meticulous spirit are worth learning. I believe that after hard training every day, I will also get good grades.
Praise for Su's composition 2 At the 20 15 IAAF Diamond League held in Eugene, USA, Su, a flying man from China, tied for the third place in the men's 100 meter race with a score of 9.99 seconds. Sue's success in winning the medal inspired the people of China. He is the pride of China and Asia. His spirit of not giving up until the last second is more worthy of our deep thought and study. If you want to achieve something in life, you should focus on persistence, grasp yourself correctly and scientifically, and never give up before you can succeed.
It is a kind of wisdom to concentrate on the spirit without interference. This is a spirit, a spirit necessary for success. He is only 25 years old and has a double degree in theology and philosophy. If he wants, he can be the most orthodox successor of Bach's music at any time. This is the legendary youth life of Shi Huaizhe. However, the applause of flowers and the touting of public opinion did not bring a trace of impetuousness to this rational young man. At the age of 29, he decided to study medicine from scratch to help African refugees. From then on, he devoted his whole life to medical care in Africa and spent the rest of his life in the wild jungle. Known as the "father of Africa", he felt sincerely when he died: "God! When I run, I try my best to live a down-to-earth life! " Shi Huaizhe's life can be said to be dedicated to following his true self. It can be seen that if people want to do a good job, they must have the spirit of concentration, so that they can concentrate and go all out.
It is an ability to work hard and pursue science. "Lotus has a heart that should not die, and life is easy to get old and dream." The calligraphy poems on Horseshoe Lake in Nankai reflect Mr. Ye Jiaying's life. At the age of 90, she is a pioneer in the study of classical poetry in China. Her research methods pay attention to science and make full use of her advantages. She has been wandering for most of her life, and wherever she goes, from children to adults, the way of communication is popular and inspiring. Mr. Ye once said that her roots are in the motherland, and she wants to leave the wealth of classical poetry to the motherland forever. As a result, people can still see her busy figure in Chinese cultural circles around the world. Her lifelong efforts finally made a generation of young people feel the charm of China's classical poems. Therefore, she became a member of China's classical culture in today's poetry world. No matter how the situation changes, the connotation of her scientific spirit and persistent Excellence has never changed, her spirit is tough and her style remains the same. Is really "Shi Lian intentional", "dream biased". Therefore, in order to achieve something, persistent spirit and scientific attitude are the wings of success.
Never giving up is a very valuable quality. On the road to success, there will be many difficulties. Only those who are fearless and persist in pursuing can hope to reach the top. He was born without limbs, and his unique appearance is unforgettable. He is the world-famous speaker nick vujicic. Being laughed at as a teenager made him think of suicide. But he changed his mind before jumping into the bathtub. He wants to live soberly. Therefore, he worked hard to practice his speaking skills and went around the world to find opportunities. Rejected hundreds of times, finally touched the world. With his excellent inspirational speech, he won the respect of the whole world. He also owned his own company in his early thirties. He said, "No hands, no feet, don't worry." So his optimism and perseverance finally took him through the most difficult years and finally sailed to the other side of success.
Ostrovsky said: "Human life is like a rushing flood. It is difficult to stir up beautiful waves without encountering islands and reefs." This is the motto left by the strong, but also a successful reference. Concentration, persistence and scientific pursuit are the three keys to success.
Zansu Composition 3 2065438+On August 26th, 2008, Pinganaud Stadium was lit by China Red. The results of the "Flying Man Wars" that have attracted much attention have finally been announced. In the most eye-catching and wonderful men's 100-meter trapeze in the Asian Games, Suman Tian Bing, a China man 100-meter trapeze, won the gold medal with a new Asian Games record of 9.92 seconds, which caused the audience to boil. "China Flying Man" Sue was awarded the title of "Asian Flying Man". His time of 9.92 seconds not only set a new record for the Asian Games, but was only 0.0 1 second worse than the Asian record. He was also the only one of the eight finalists who ran 10 seconds. Sue has brought us too many surprises and glory.
Before the final, Randy Huntington, a foreign teacher of Soviet Union, once said: "If the atmosphere, environment and climate of the competition are suitable and the athletes feel good, Soviet Union can bring a miracle to China in Jakarta." The foreign teachers confidently left this sentence on the training ground, and Sue did live up to expectations and achieved impressive results, becoming the pride of China and even Asia.
Before the Asian Games, Su ran the Asian record of 100 meter twice, 9 seconds 9 1 respectively, which tied the Asian record set by Qatar's Ogunaud and became the "fastest yellow race". Coming to the Asian Games for the third time with such a brilliant report card, Su's goal is simple-to win the men's 100 meter gold medal. In the end, Sue won the championship in 9.92 seconds and realized her dream. He said, "I think I broke my spell today. I have trained as a man's 100-meter athlete for more than ten years, and I have never tried to win the championship in all the sports meetings I participated in. At the age of 29, I finally proved myself at the Asian Games. " Holding the gold medal in the Asian Games, Su finally became a veritable "Asian trapeze". Yes, Sue proved herself with strength, and also proved that the speed of China should not be underestimated.
2065438+At the beginning of 2007, the news about "Su retired" spread like wildfire, and Su Zhen had an idea. However, Sue didn't want to end her sports career like this. So, he persisted and trained day after day for the game. After years of closed training, outsiders can't understand the various pressures accumulated on their shoulders. It is this spirit of perseverance, perseverance and never giving up that has made today's Asian flying man.
In Asia, where the overall level can not compete with Europe and America, the significance of the 100-meter flying in the Asian Games is self-evident. As Sue said, "This is a night to break the spell and hold your head high". There are always hardships hidden behind the glory, but fortunately, Su persevered, achieved herself with hard work and sweat, and created the pride of China and Asia.
When it comes to sports, everyone's first reaction is some famous athletes, such as Su, Sun Yang and Zhang Jike ... You must be a fan of sports stars! My idol is Su. He is famous for his speed and is known as "Asian Flying Man".
Su, a male sprinter in China and a member of the national track and field team, is the main force of track and field in China. Men's 60m,100m Asian record holder, known as "Asian Flying Man". On February 6th, 20 18, Su won the men's 60m championship of IAAF World Indoor Tour in 6.43 seconds, and set a new Asian record.
Students, do you know the two major sports events today? I think everyone already knows, that is, the 20 18 World Cup in Russia and the Asian Games in Jakarta.
Sue had a wonderful competition in the Asian Games in Jakarta-men's 100 meter final.
The game started, and Sue rushed to the finish line like an arrow. He tried his best, because he knew he had a mission, and 65.438+300 million pairs of eyes were staring at him. For the gold medal, for the honor of yourself and your country, go Sue, you can do it. You are an Asian trapeze artist. Sure enough, Su won the men's 100 meter championship in Jakarta Asian Games with a time of 9.92 seconds, and set a new Asian record. He is the pride of our country.
Since this game, I have become more and more obsessed with Su Yue and become a "Su Fan". I like Sue, the "Asian trapeze".
Looking back at the long river of history, there are breezes and waves in full bloom, and how many heroes there are at one time. In the men's 100 meter final of Tokyo Olympic Games, Su, the "Asian Flying Man", won the sixth place in 9.98 seconds, making history and becoming a hero in my heart.
Like many naughty boys, Sue liked to show herself when she was a child. He likes the feeling of running fast, so he joined the track team. In 2007, 18-year-old Su joined the team. When I first entered the professional team, my grades were not bad. After nearly a year's practice, my grades went down instead of up. He felt very uncomfortable. Why did his grades get worse and worse after a long training? He even thought about giving up for a while. Coach Yuan Guoqiang said, "You haven't practiced with me before, so your grades will definitely fluctuate during this time. After a while, your achievements will gradually emerge. " Sue listened and persisted for several months. After a game, he was really sure that he would continue. Without this experience, he won't achieve anything in the future.
20 14 Sue met a bottleneck and made a bold decision: to run errands. Before, the right foot was in front, and then the left foot was in front. It's like you've been eating with your right hand and suddenly you're left-handed. High-intensity training and uncoordinated start were a painful experience for Lai Su. Facts have proved that his method has greatly improved his grades.
For a while, he watched others train and wanted to practice, but he couldn't practice, which was very painful. He survived after all.
He won the men's 100 meter final at the 20 18 Asian Games in Jakarta. At the Tokyo Olympic Games, he became the first yellow man to enter the Olympic men's 100 meter final, creating a miracle. It is the spirit of daring to take responsibility and dare to charge that makes him achieve himself.
"Don't listen to the leaves in the forest, why don't you sing slowly. Bamboo poles and sandals are more dexterous than riding horses. What's to be afraid of? A misty rain is a lifetime. " The heroic spirit will remain in people's hearts forever. I will follow Sue's example. On the long road of life, I will let the wind and rain hit me, not afraid of difficulties and not flinching. Take the lead for the motherland, win glory for the motherland, become a soldier in the new era, and become a pioneer in the new era.