First of all, we must understand what Zen is.
All troubles in life are caused by ourselves. When the mind becomes broad and empty, it is like a cup emptied of troubles. Then you can be calm and quiet. If the human soul can be as detached and plain as the lotus flower and the sun and the moon, without any mind of distinction, choice, love and hate, gain or loss, then we can achieve happiness and peace. Water flows downward, clouds float in the sky, everything happens naturally and harmoniously, this is a normal mind. With a normal mind, life is like flowing clouds and flowing water, returning to the true nature. This is understanding life, and it is Zen.
A quiet heart, simple and flawless, returning to the true nature, this is a thorough understanding of life, and it is Zen.
The definition of Zen: Zen, the Chinese translation of Jingtan, is to focus on silence and think carefully in an object.
That is to say, the words, words, and pictures in poems, novels, calligraphy and paintings can make readers or viewers have deeper and positive thinking about themselves, or in other words, make their thinking better. A psychological state of sorting out