Painless back calligraphy
Why do others recite so fast and you recite so slowly?
Why do people remember it so firmly that you forget it after reciting it?
That's because you haven't mastered the scientific method of endorsement.
1, scrawled: "A good memory is not as good as a bad pen", as long as you write it enough times, you will definitely write it down. When you recite and write at the same time, it helps to improve your concentration and memory, while the liberal arts exam is a test of writing and writing. "Remember to live" and "write to live" are completely different. Only by adapting to the writing speed of answering questions in the examination room as soon as possible can we cope more calmly.
2, recording and reciting books: (1) record what you want to recite; (2) Repeat listening to 10 times; (3) Listen for 5 seconds, pause, read after, and read after 3 times. (4) begin to recite and record, and insist on reciting; (5) Take out the stuck recording and check for leakage again.
3. Step on the back of calligraphy: Forgetting is regular. When you endorse, you just need to step on these forgotten points and review them, so you can remember them firmly. The following is a review plan based on Ebbinghaus forgetting curve.
First review: 1 hour later.
Review for the second time: before going to bed that night.
Review for the third time: get up the next morning.
Review for the fourth time: Review for the third time 1 week later.
Fifth review: 2 weeks after the fourth review.
Sixth review: after the fifth review 1 month.
Note: review strictly at the main time points, and the content of recitation will change from instant memory to long-term memory, which will never be forgotten. Otherwise, the brain will completely forget what it recited, and it will waste the time of reciting for the first time, which is terrible. ...
4, A4 paper back calligraphy: (1) Circle the key words to recite; (2) Write the keywords on A4 paper and recite them; (3) Turn to the back of A4 paper and write down the contents related to keywords; (4) Fill in the forgotten contents with pens of different colors and repeat the memory.
5, reciting calligraphy before going to bed: There are two prime times for reciting, one is before going to bed, and the other is before getting up. Reciting for an hour before going to bed is worth reciting for several hours during the day. Because the hippocampus responsible for memory in the brain will sort out and process the knowledge you received during the day, here you can see the previously published content-hippocampus memory method. After getting up, my brain is full of energy. At this time, I will review the knowledge points I recited last night, and the effect is very good. Firmly grasp these two golden time points to endorse.
Every day, the thunder can't move. Back before going to bed 1 hour, back before going to bed 1 hour, 6 hours during the day, rain or shine every day. Get up and review what you recited last night 15-20 minutes. After reviewing, start reciting the new content.
6. Reading aloud and reciting: Some students like to read silently, that is, when reciting, their mouths are moving, but they don't make a sound. Although this method will not disturb others, the reciting effect is not very good. It is recommended to read aloud. Like English and Chinese, you must read it out loud when you recite it to drive your memory.
Everyone must seize the opportunity of morning reading and read aloud. Many times, if you read aloud several times, your brain will write it down for you imperceptibly. Reading aloud in the morning can also wake up our brains and let us enter the learning state quickly!
Students in Hengshui read loudly in the morning, which makes sense! If you are worried about disturbing others, find a quiet and comfortable place ~