The so-called "giving" means giving or giving love to others, and the so-called "receiving" means accepting or accepting the love of others. "Giving is more blessed than receiving" means taking it out is more blessed than taking it in, and giving others love is more blessed than receiving others' love.
When helping others, people will feel that they are accomplished, indispensable, valuable and confident, so they will become happier. Help others, the people who get help give you thank feedback, your help behavior is strengthened, and you like helping others more, thus forming a virtuous circle.
The effect of helping others on yourself.
Often helping others often produces an unspeakable sense of happiness and pride, which in turn lowers the level of stress hormones and promotes the secretion of "beneficial hormones". Psychoepidemiologists say that forming the habit of helping others is a good way to prevent and treat depression.
Helping others not only makes people psychologically healthier, but also proves that helping others greatly reduces the occurrence of physical diseases. In short, there are many motives for helping others, and it is happier to give sincerely than to receive.
Some help seekers help others to resolve their inner guilt, so as to achieve psychological balance and reduce anxiety. Some people even help others when they feel sad and relieve their pain.