What's the name of old people's sword dance?

Taiji sword.

The primary stage requires clear swordsmanship, correct movements and basically coherent movements. The swordsmanship is clear and the action is correct. The movements are basically coherent. In order to make the movements basically coherent, it is necessary to master the joint movements between various swordsmanship.

Requirements for improvement stage: accurate fencing and coordinated movements; Loose and natural, firm and smooth; Appropriate speed and obvious rhythm; Continuous, chic and elegant; Although there is no opponent, but defeat the strong enemy; Every family has outstanding style and style.

Taiji sword introduction:

Taiji swordsmanship was created by Zhang Sanfeng, the founder of Wu Tangmen School. It is a unique martial art of Wudang. With the sword in hand as a weapon, the sword can be released and contracted freely from far and near, gathering the qi of yin and yang, regardless of the weight of the sword.

It has the characteristics of Tai Ji Chuan and fencing. It is a fencing drill style with lightness, softness, continuity, emphasis on meaning, elegance, clear swordsmanship and both form and spirit.

Can't distinguish between swordsmanship: the swordsmanship is wrong, and some swordsmanship can't be distinguished. Pay attention to the following confusing swordsmanship: point sword and split sword; Stop and sweep the sword; Raise your sword and sweep it; Stab the sword and hold the sword.

Body ups and downs: Like Tai Ji Chuan, the body can't ups and downs, let alone stand up and practice. Older people can have higher qualifications, but the pace should meet the requirements.

Sword doesn't go vertical circle: When practicing Taiji sword, hanging and lifting the sword should go vertical circle close to the body, which many people can't do. The reason is that the fencing route is not clear, or the waist is not enough.

Unclear usage of sword finger: Beginners of Taiji sword don't know where to put the sword finger, so they take the wrong route. The reason is that they don't know the function and route of the sword finger. Sword lifting is generally used to urge and gain strength or cooperate with the sword.

Inconsistency and incoherence: Coordination and coherence are the basic requirements for practicing Tai Chi sword, and those who practice Tai Chi sword should make great efforts in this respect.

The underarm is not empty: When practicing Taiji sword, the underarm should be empty, just like Tai Ji Chuan. For example, the swordsman should not be too straight, and his hands should be round.

Hold the sword too tightly: When practicing Taijiquan, you should hold the sword loosely and have a flexible wrist, so as to complete all kinds of swordsmanship movements well.

Eyes down: When practicing Taiji sword, you should follow the sword or look at the front and the other side. Beginners of Taijiquan should not form the bad habit of looking down.