This is my experience of watching Tian Yingzhang's videos and practicing many times. The above description is a little simpler than what Tian actually wrote. My writing method is to press to the left after lifting the pen, kneel down and bounce the front; Most of Tian Yingzhang's teachers raise the nib, and then it goes down along the lower right edge of the vertical painting. After adjusting the shape of the hook, they kneel down and play the pen. Tian teacher was even "frustrated", and then he knelt down and wrote.
It should be more detailed and clear. You can watch more videos of Tian, experience more, practice more and think more. I believe that many good things will be rewarded.