The weather is cold, outdoor workers still stick to their posts! How do they keep warm when they are often outside?

1, outdoor workers keep warm-wear

Generally speaking, in cold weather, your belongings must be complete, such as gloves, scarves, earmuffs, hats, masks, neck protectors, knee protectors and so on. I'm dressed very formally, which will be good in cold weather.

Secondly, we should put on more clothes, but there are not many good clothes. So you'd better buy a coat made of animal skin. Sweaters, wool coats and so on are all very warm clothes, and they are relatively cheap and affordable. Coupled with a velvet vest, it is a warm coat that warms people's hearts.

Clothes worn on legs and feet don't fall off like shoes. Shoes with fluff inside can be paired with some cotton socks, which is very warm. For outdoor workers, these have a very good warm-keeping effect.

Especially small parts, for every outdoor worker, although insignificant, they can always help them in inconspicuous places.

2, outdoor workers keep warm way-exercise.

Generally speaking, the vast majority of outdoor workers work outdoors, making their bodies hot and driving away most of the cold. However, there are still a few outdoor workers, such as soldiers on guard, who can't do large-scale activities. Outdoor workers who do at most small-scale sports need other methods, as follows. When you can do big activities, you can do full-body activities from time to time, which can effectively keep warm. Don't huddle up and think you're keeping warm, which can only be the opposite of boiling frogs in warm water? Shrinkage and cooling?

The best way is to move the limbs and joints with the least cold air entering the clothes. First, it can increase the friction between the body and clothes, thus generating heat. Second, it can prevent the joints from getting cold and hardening, leading to a kind of? Stiff limbs, unable to move? Hallucinations. Of course, you must pay attention to outdoor sports. After all, a collision in winter is likely to cause a big accident. Therefore, we need to give consideration to both work and sports.

3, outdoor workers heating mode-other

In addition to active workers, workers who generally have little activity also need self-heating. Such as slight leg jitter, back tremor and so on. Even if you can't solve the fact of getting cold, you can let your body relieve the cold a little. In addition, some so-called hand warmers, hand warmers and other items are popular now, which are very good practical small items. You can bring hot water and some high-calorie food such as Snickers when you go to work. Needless to say, the function of hot water, high-calorie food can make the human body absorb energy and generate heat at the same time, which will help a little.

Outdoor workers work very hard, so be considerate.