Flower of life, prose blooms in Taiji Biography.

Life lies in exercise. Only by exercising regularly can we have a healthy and precious body.

-inscription

After graduating from college, I was assigned to the beautiful Phoenix Mountain in Zhuzhou. This is a good place with green mountains and green waters. 100 meters in front of the unit is the sports ground open to the outside world by AVIC. Every morning or evening, people come here to exercise in an endless stream. Among them are elderly people who are over 60 years old, young friends who are full of vigor and vitality, and young students who guide the country. They either run or walk, or play basketball or dance. I love Tai Ji Chuan alone.

Tai Ji Chuan originated from Zhang Sanfeng, a Taoist master in Wudang Mountain. At that time, Zhang Sanfeng left Shaolin Temple to wander the rivers and lakes alone, and at the foot of Wudang Mountain, he inadvertently realized the essence of martial arts, that is, "exert all his strength, combine rigidity with softness, use static braking, and dial four or two kilograms". He devoted himself to cultivation and created Taiji Chuan, a famous town in the north and south of the Yangtze River.

I like Tai Ji Chuan's combination of rigidity and softness, with static braking. Since junior high school, I have been studying Tai Ji Chuan under the guidance of a PE teacher. It has been 13 years. /kloc-It is a firm habit to practice Tai Ji Chuan for one hour every day, no matter how busy you are. To this end, there are also some small gains. For example, 20 1 1 "Teachers Cup" Tai Ji Chuan amateur champion, 20 12 national Tai Ji Chuan excellent players invitational tournament amateur champion and performance champion.

In the morning, as usual, I came to the southernmost lawn of the playground, inhaled, closed my eyes, closed my abdomen, held my chest out, and slowly sank into my abdomen. The 36-style Tai Chi slowly unfolds. "White Crane with Bright Wings", "Wild Horse with Mane", "Pipa Waving", "Green Dragon Out of the Water" and "White Ape Offering Fruits" were played in turn, neither heavy nor heavy, neither fast nor slow, in one go.

Just as I entered the highest state of forgetfulness, a young man dressed as an armed police came over. "Tai Ji Chuan is a showcase. I'll teach you this national champion with the fist of catching the enemy today. " After that, before I could react, a straight call came from the head, and the wind was blowing hard. I moved with the trend and glided lightly, cleverly avoiding this sneak attack. The armed police were a little angry and another tiger came down the mountain. Gradually, I skimmed over the water and slipped again. The armed police still refused to stop, and a sweeping leg ran towards my footwall. "Young people can't expect anything. After three moves, I will never spare you. " Passing 18-wheeler, I jumped up and solved the armed police attack again.

The face of the armed police is very similar to that of Xia Hong, and this young man's aggressive character doomed him to be unable to stop in an embarrassing situation. What a pity. I should teach him a lesson. He hit me with a move of "splitting Huashan". Strong action. I can see that I have formal training. Being able to catch the enemy's fist is the inferior technique in the martial arts school. Can it be compared with my Tai Ji Chuan? I'm not hiding. I'm not hiding. When his fist was about to hit me, a sticky word tactic and a "pipa-waving" trick stuck to his fist, and he shouted "Down". Before the armed police could react, they fell to the ground.

Young man, I practice Tai Ji Chuan not for fame and fortune, but for keeping fit. Besides, martial arts is only used for self-defense, not for competition. Striving for strength and being competitive is the taboo of Wushu. If you don't repent, you will not only be sorry for the green uniform, but also harm yourself in the future, and you will regret it.

Say that finish, I no longer ignore him. Take out the Longquan sword from your carry-on bag and practice Tai Chi two-instrument sword. The sword moves with you, moves out of the sword, flickers and dances up and down. Look, the sword rises, the sword flowers, the sword falls, and the dust is everywhere. For a moment, I can't tell which is a sword and which is a man. The sword is radiant, like a mountain dancing with silver snakes, like a tree full of Qionghua, like a fairy scattering flowers. One road, one line, one row, naturally. The sword turns as it wishes and goes around the tree. Branches fall in succession, people follow the sword, sword flowers splash, and waves of dust rise in unison. The heart follows the sword, which means to guide the sword dance. Rows of fallen flowers quietly fall to the ground, people dance with it, swords dance with it, and dust fills Changhong. Potential, slow, sword, slow, sword stops with people, and people and swords are one. Put yourself in the sheath, turn around and move on. In an instant.

"Miss Li, walk slowly." A man's voice came from behind. Looking back, it was still the provocative armed police: "What? Aren't you satisfied? Still want to make trouble? "

"I dare not, I have offended more, and Teacher Li will forgive me." The man made a series of apologies.

"You go, remember, don't do that again." I talked and walked.

"Miss Li, accept me as your disciple. I want to learn from Tai Ji Chuan. " The man behind him said quickly.

"Martial arts people need kindness. You are not kind enough to practice Tai Ji Chuan. I won't accept you as an apprentice. " I walk very fast.

On the horizon, the red sun Ran Ran rises. Ten thousand golden lights fall from the sky like beautiful golden flowers. This kind of flower, like flower of life in Tai Ji Chuan, teaches people to love life, sports and exercise.