The following 60 questions can help you roughly determine your temperament type. Please choose one that suits you from the five answers of "very consistent, relatively consistent, between consistent and inconsistent, relatively inconsistent and completely inconsistent" according to your own situation. Very consistent with 2 points, relatively consistent with 1 minute, 0 point between conformity and non-conformity, relatively inconsistent with-1 minute, completely inconsistent with -2 points.
1, do things safely, generally do not do uncertain things.
2. When you encounter something irritating, you will fly into a rage and want to say anything.
I would rather work alone than be with many people.
You can adapt to the new environment quickly.
5, hate those strong stimuli, such as screaming, noise, dangerous shots.
6. When arguing with others, you always take the initiative and like to provoke.
7. I like quiet environment.
8. Be good at interacting with people.
9. envy those who are good at restraining their feelings.
10, regular life, rarely violating the work and rest system.
1 1, optimistic in most cases.
12, I feel very constrained when I meet strangers.
13, I can control myself well when I encounter irritating things.
14, there is always a lot of energy in doing things.
15, always indecisive when encountering problems.
16, never feel too constrained in a crowd.
17, when the mood is high, I feel that everything is interesting; When I am depressed, I don't think there is anything interesting.
18. When I concentrate on one thing, other things are hard to distract me.
19, understanding problems is always faster than others.
20. When encountering dangerous situations, there is always a feeling of extreme terror.
2 1, with high enthusiasm for study, work and career.
22. Be able to do boring and monotonous work for a long time.
If you are interested in something, you will be full of energy, otherwise you don't want to do it.
24. A little thing can cause mood swings.
25. I hate doing that kind of work that requires patience and meticulousness.
26. Treat people neither supercilious nor supercilious.
27. I like to take part in enthusiastic activities.
28. I like reading literary works with delicate feelings and describing the inner activities of characters.
29. After working and studying for a long time, I often feel bored.
I don't like talking about a problem for a long time, but I'm willing to do it in practice.
3 1, would rather talk about Kan Kan than whisper.
People always say that I am unhappy.
33. Understanding problems is often slower than others.
When you are tired, you can refresh yourself and get back to work through a short rest.
I'd rather think for myself than say it.
36. Identify a goal and hope to achieve it as soon as possible. I won't stop until I reach my goal.
After a period of study and work, I am often more tired than others.
38. Doing things is a bit rash, often without considering the consequences.
When a teacher teaches new knowledge, he always wants him to speak slowly and repeat it several times.
40, can quickly forget those unpleasant things.
4 1, it always takes more time to do homework or finish a job than others.
42. I like strenuous exercise with a large amount of exercise or participate in various cultural activities.
You can't turn your attention from one thing to another quickly.
44. After accepting a task, I hope to solve it quickly.
45. I think it's better to stick to the rules than to take risks.
46. Be able to focus on several things at the same time.
47. When I am bored, it is difficult for others to cheer me up.
48. Love to read exciting novels with ups and downs.
49. Take a serious, rigorous and consistent attitude towards work.
I don't always get along well with people around me.
5 1, I like to review what I have learned and repeat what I can do skillfully.
52. I hope to do a job with great changes and many patterns.
53. I seem to remember the poems recited when I was a child more clearly than others.
54. People say I hurt people with my words, but I don't think so.
In sports activities, we often fall behind because of slow response.
56. Quick reaction and quick thinking.
57. I like a job that is organized and not too troublesome.
58. Excited things often make me insomnia.
59. Teachers often don't understand new concepts, but once they do, it's hard to forget them.
60. If the job is boring, you will be depressed immediately.
Scoring:
Gallbladder type score: the sum of the scores of 2, 6, 9, 14, 17, 2 1, 27, 3 1, 36, 38, 42, 48, 50, 54 and 58.
Hematopoietic score: the sum of scores of 4,8, 1 1, 16,19,23,25,29,34,40,44,46,52,56,60.
Viscosity score: the sum of the scores of 1, 7, 10, 13, 18, 22, 26, 30, 33, 39, 43, 45, 49, 55 and 57.
Depression score: the sum of scores of 3,5, 12,15,20,24,28,32,35,37,41,47,51,53,59.
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Criteria for determining temperament types:
1. If the score of a certain temperament is significantly higher than the other three, both of which are higher than 4 points, it can be defined as this temperament. If this temperament scores more than 20 points, it is typical; If the score of this category is 10-20, it is average.
2. The scores of the two temperament types are close, the difference is less than 3 points, and they are obviously higher than the other two, both of which are above 4 points, so it can be determined that the scores of the three temperament types are higher than the fourth one, and they are close to each other, which is a mixture of three temperament types, such as bloody-bile-mucus mixed type or mucus-bloody-depression mixed type. The characteristics of choleric type: energetic, quick and strong emotions, rapid speech movements, difficult to control; Enthusiastic, straightforward or bold, irritable, impatient, etc.
The characteristics of sanguine type: lively and active, sensitive, quick and changeable mood, easy to divert attention and interest, quick in thinking and speech, sociable, cordial and lively, but often showing rashness and insincerity.
The characteristics of mucinous type: quiet and calm, slow and weak emotions, slow speech movements and thinking, stable attention, solemn and perseverance, but often stubborn and indifferent.
Characteristics of depression: weakness, fatigue, slow and intense emotions, profound experience, slow and weak words and deeds, timidity, shyness, good at detecting small things that others are not easy to detect, and easy to become withdrawn.