1: Cultivate your noble sentiment and give you two suggestions: 1 Just read something literary, especially the works of masters, among which poetry and prose are better. Something that lightens a person's excess and secularity. Listening to the piano is very nice, and Richard's is great! Both of these things will make you feel very quiet and have a regulating effect on irritable mood.
It is important to stay away from pornographic things. Anyone who watches this thing too much can't control himself, and even his mind is full of women, which will make him unable to do things with peace of mind.
3. Find a job you like to do and devote yourself to it with the greatest enthusiasm, which will make your career successful, divert your attention and don't let eroticism fill your time.
4. You can make some female friends, but you must try to be like-minded. The other party must have personality charm and don't look for vulgar people. It is necessary to have the same language, establish a beautiful friendship with the opposite sex, and alleviate some mysteries about the opposite sex.
If you are old enough, get a girlfriend, but you must love her deeply and get married, so that you will blame yourself for thinking like this about other women. And after marriage, you can solve your desires in time and not be too sexy.
In short, if you feel that you are not an amateur, have read a lot of books and are thoughtful, then these methods should be able to solve your problems.